About me & how I work
I am a fully qualified counsellor and a registered member of the British Association of Counselling and Psychotherapy (MBACP). I specialize in providing mental health support through my training as a Humanistic Integrative Counsellor, allowing me to offer a unique tailored approach that meets the personal development needs of individual clients by drawing on my knowledge of various counselling models. My work is grounded in Person-Centred principles, focusing on building a strong therapeutic counselling relationship based on respect, empathy, warmth, and authenticity. Additionally, I incorporate tools and techniques from CBT, Mindfulness, Inner Child work, and creative approaches. My training included providing counselling for a baby-loss charity, working in an NHS GP practice, and supporting 16–18-year-olds. Prior to becoming a therapist, I worked in the voluntary sector, social services, and education, assisting vulnerable adults and children.
WHAT I CAN HELP WITH
I can help you work toward healing growth if you are struggling with issues such as;
anxiety
adverse childhood experiences
bullying
depression
family issues
grief and loss
guilt and shame
isolation or loneliness
life transitions
meaning and purpose
not flourishing or feeling stuck
miscarriage or fertility issues
neuro-diversity
pain or illness
stress
self-esteem
relationship difficulties
trauma
termination
work life
